How some LIers work exercise into their busy routines
When Marilyn Hornsby leaves her job as a telephone sales representative for a medical supplies company in Melville, she has no desire to exercise. “I […]
Exercise physiology
Kareena Kapoor Khan Has Definitely Come A Long Way! Master The Art Of Pilates By These Simple Hacks
Practice makes a man perfect! The old phrase is simply perfect for the popular B-town celebrity Kareena Kapoor Khan. The stunning actress is a fitness […]
Monday Motivation: Yasmin Karachiwala Shares Some Aqua Aerobics Exercises: Here’s Why You Should Try Them Too
We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer […]
For Millennials, A Regular Visit To The Doctor’s Office Is Not A Primary Concern
Calvin Brown doesn’t have a primary care doctor – and the peripatetic 23-year-old doesn’t want one. Since his graduation last year from the University of San […]
Women, Dancing Can Improve Your Daily Functioning At Old Age: Here’s How
While dancing is touted as a whole-body workout for the youth, it can also reduce the risk of disability in older women, according to a […]
Winter Blues Likely To Be More In People With Dark Coloured Eyes: Everything You Need To Know
Seasonal affective disorder, or what is popularly known as winter blues, is likely to affect dark eyed people more than the ones with blue or […]
Riding Electric Bicycles Boon To Health And Not Cheating, Confirms Literature Review
The Tern GSD – “get stuff done” – compact e-cargobikeTern Cycling is better for health than riding a pedal-assist electric bike, but e-bikes provide a […]
Degrees Explained: Sports Science
The history of sports science dates back to before 210 AD, when Greek physician Claudius Galen performed some of the first research on improving health (proper […]
Riding Electric Bicycles Boon To Health And Not Cheating, Confirms Literature Review
The Tern GSD – “get stuff done” – compact e-cargobikeTern Cycling is better for health than riding a pedal-assist electric bike, but e-bikes provide a […]
Orangetheory Fitness Founder On How To Live A Long And Vibrant Life
When Ellen Latham created a metabolic workout to help her clients achieve their goals, she knew from her exercise physiology training and decades of teaching […]