Practice makes a man perfect! The old phrase is simply perfect for the popular B-town celebrity Kareena Kapoor Khan. The stunning actress is a fitness […]
We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer […]
Calvin Brown doesn’t have a primary care doctor – and the peripatetic 23-year-old doesn’t want one. Since his graduation last year from the University of San […]
While dancing is touted as a whole-body workout for the youth, it can also reduce the risk of disability in older women, according to a […]
Seasonal affective disorder, or what is popularly known as winter blues, is likely to affect dark eyed people more than the ones with blue or […]
The Tern GSD – “get stuff done” – compact e-cargobikeTern Cycling is better for health than riding a pedal-assist electric bike, but e-bikes provide a […]
The history of sports science dates back to before 210 AD, when Greek physician Claudius Galen performed some of the first research on improving health (proper […]
The Tern GSD – “get stuff done” – compact e-cargobikeTern Cycling is better for health than riding a pedal-assist electric bike, but e-bikes provide a […]
When Ellen Latham created a metabolic workout to help her clients achieve their goals, she knew from her exercise physiology training and decades of teaching […]
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